School Refusal Therapy for Children and Adolescents in NY, NJ, and CT

School refusal is when a child or adolescent consistently avoids attending school due to emotional distress, anxiety, or other psychological challenges. It can significantly impact academic performance, social development, and family dynamics. At Simplistic Therapy LCSW, we provide evidence-based therapy to help children, adolescents, and families overcome school refusal and return to school successfully.

Signs of School Refusal

Common signs may include:

  • Frequent complaints of physical symptoms (stomachaches, headaches) before school

  • Anxiety or panic around school-related activities

  • Refusal to leave home for school

  • Difficulty sleeping due to worry about school

  • Emotional distress such as crying, anger, or irritability at school-related times

Causes of School Refusal

School refusal can be related to:

  • Anxiety disorders, including social anxiety and generalized anxiety

  • Separation anxiety

  • Depression or low mood

  • Bullying or social difficulties at school

  • Trauma or stressful life events

Evidence-Based Treatments

Our approach focuses on gradual exposure, cognitive-behavioral strategies, and family support to address the root causes of school refusal:

  • Cognitive Behavioral Therapy (CBT): Helps children and adolescents identify and challenge anxious thoughts related to school and develop coping strategies.

  • Exposure Therapy: Gradual, supported reintroduction to school in manageable steps to reduce avoidance and anxiety.

  • Family Therapy and Support: Guides parents and caregivers to reinforce coping strategies and improve communication around school attendance.

  • Collaboration with Schools: We coordinate with educators and school counselors to create consistent support for the child.

When to Seek Help

If your child is showing persistent school refusal, it is important to seek professional help early. Early intervention can prevent worsening anxiety, academic decline, and social isolation.

Telehealth and In-Person Services

We provide therapy services for school refusal across New York, New Jersey, and Connecticut through secure telehealth and in-person sessions where available. Our goal is to provide compassionate, structured, and effective therapy to help children and adolescents return to school and thrive academically and socially.